High School Group

Welcome to the official landing page for High School Swimmers!

Here you will find program options at our pools valley wide! Come be a part of the best off season training for high school aged swimmers!

High School Group (mid 8th grade-12th grade): Multi-sport athletes and those enjoying the journey of swimming. Swimmers who want to maintain a high level of fitness and improve for the next high school swim season, but are not yet ready for the commitment level required of our Senior Team athletes, are High School Group swimmers. This group will provide swimmers opportunity to develop skill and gain experience in all four competitive strokes. Practices are offered 3-5 times per week and attendance is recommended to 2-3 times per week. There is no attendance requirement, but group members are encouraged to attend as many practices per week as possible to maximize the benefits of training.

Approximately 3000 yards/practice; practices approximately 90 minutes

Equipment: Fins, Goggles, Front Mount Adult Snorkel, Buoy, Mesh Bag

**Locations – HS: Chandler, DC Ranch, Glendale, Moon Valley


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Arizona Swimming Level 3 USA Swimming