White (ages 7-10): Taking on new risks/challenges. White group swimmers are ready to embrace the challenges of competitive swimming and build a foundation for long term success in the sport. Swimmers who have completed at least one season of summer league or intrasquad competition and have a working knowledge of all four competitive strokes are White Group members. Emphasis is on developing (and advancing) competitive strokes, beginning to compete regularly and striving toward Arizona Age Group Regional (B) and State Qualifying (BB/A) Standards. Practices are offered 3-5 times per week and attendance is recommended 3-4 times per week. Attendance requirements are based upon the individual needs of the swimmer and competition is strongly encouraged at this introductory level. Swimmers can progress from this level to Black or Trident III with Coach recommendation and appropriate test set completion.

Approximately 1500-2500 yards/practice; Practices approximately 75-90 minutes

Equipment: Fins, Goggles, Front Mount Adult Snorkel, Buoy, Mesh Bag

**Locations – White Group:

North/West Valley: Anthem CCGlendale
Phoenix/Scottsdale: AvianoCamelback VillageDC Ranch VillageGainey Village, Moon Valley, Thunderbird Academy
East Valley: City of ChandlerChandler/Gilbert YMCA,  Ocotillo Village,
Beyond the Valley: Kingman, Morenci, Florence

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Arizona Swimming Level 3 USA Swimming